3 Simple Ways to Detox After Thanksgiving


Let’s be real - most of us are going to say to hell with our diets when Thanksgiving comes around. We will get our gluttony on and burp out thanks once our tummies are full. The next day, you may wonder - “Now what? How do I get my body somewhat back to normal after this major food coma!?” Well, I got you with Mike Jones - the Health Coach, not the rapper. He provides 3 easy and simple tips to detox your body after the holiday meal. Watch below and feel better that you now have a pre-plan on what to do once the “itis" wears off.

Learn more about Mike Jones and how you can work with him on your health HERE!